Beginners Golf training Aid Information
Golf Article Of The Month
You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
A Holistic Approach to Improve Your Golf Game
By: Robert Rogers
Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.
Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.
- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.
- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.
- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.
Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.
- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.
Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.
Article Source: http://www.bettergolfarticles.com
Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/
More Thoughts On Golf
I can�t tell you how many people come to my lesson tee and say, �If I could just get rid of my baseball swing, then all my problems would be solved!� My initial thought is always: I wish you had a baseball swing, because it would help you play better golf.
...The Golf Channel
Stress-Reducing Aid
Q-Link and Trion:Z are worthy.
...Golf Tips magazine
Today's Golf News
Hall of Fame Numbers
Mon, 25 Apr 2005 00:00:00 GMT
Recently Selected to World Golf Hall of Fame, Vijay Singh Defends Shell Houston Open Title.
Adam Scott Goes Wire-to-Wire at Johnnie Walker Classic to Lead Six-Win Week for Titleist Players.
Janzen keeps pace with Bryant
Sat, 08 Mar 2008 00:00:01 +0000
<p>The two-times US Open champion Lee Janzen joined Bart Bryant at the top of the leader board at the end of a weather-hit first round of the Tampa Bay Championship at Palm Harbour yesterday. The last three holes of Janzen's six-under 65 were completed early in the morning, a thunderstorm having brought Thursday's play to an end.</p>
Correct Your Slice with Help from “Golf Fitness Academy Presented by Titleist”
Fri, 09 Sep 2005 00:00:00 GMT
TITLEIST INTRODUCES NEW DT CARRY AND DT ROLL GOLF BALLS
Thu, 24 Jan 2008 00:00:00 GMT
Provide Two Distinct Approaches to Distance for Average and Recreational Golfers
golf swing
You will find a lot of easy tips and techniques in this eBook to quickly transform your golf game and add 20 yards to your drive!
A Holistic Approach to Improve Your Golf Game
By: Robert Rogers
Like any other sport, physical fitness, practice and etiquette play an important role. This article will cover a more holistic view of playing golf and improving your game.
Golf Fitness:
- You'll never be a great golfer unless you keep you body and mind it shape. I know the truth hurts. But all the great players will devote a good portion of their schedule at the gym. Besides the obvious health benefits, you'll be able to enjoy the game long after you retire.
- Eat right. Stay away from high fat and sugar loaded foods. Don't have that doughnut and coffee in the morning. Have a glass of juice with some high fiber cereal. If you must have coffee, try to drink it black. The antioxidants and mild caffeine in coffee have been shown to be beneficial to your health. Avoid loading your coffee with creamers and sugar. Also avoid artificial sweeteners.
- Exercise regularly. Include a cardiovascular regimen to help you get around the course and it's great for your heart. Walking, jogging, biking, take your pick. Swimming is also a great way to improve your breathing and overall body fitness since it targets all your muscle groups. Add weight training to improve your power strokes.
- Exercise your mind. Crossword puzzles, reading golf magazines, and reading the newspaper with your black coffee are all excellent mental exercises. Mental fitness requires a daily regimen as well. Meditation, Tai Chi, spending time with family and friends all help reduce stress and will improve your game. Don't underestimate this important step.
Practice:
- You need to develop a practice routine that is consistent and regular. Just playing the game is not enough. Try out new techniques, new clubs or improve on existing techniques. Your brain will develop new pathways and muscle memory that will carry over into your game. A rule of thumb is to practice twice as much as you play.
- Take classes or sign up for a lesson or two with a more advanced player. You'll always learn something new and will level up your golf skills. Do this at least once per year. It takes dedication to become a better player and to improve year after year.
Etiquette
- Golf is a gentlemen's game. Become familiar with the rules of conduct and practice them in your head and on the course. Being a great player doesn't always mean having the lowest score. Being able to enjoy golf with other players, whether on your team or just on the course, is just as important as the game itself.
Article Source: http://www.bettergolfarticles.com
Robert Rogers is a writer in the Washington DC area. For more free tips and resources, visit his blog at http://bigbirdie.com/
More Thoughts On Golf
I can�t tell you how many people come to my lesson tee and say, �If I could just get rid of my baseball swing, then all my problems would be solved!� My initial thought is always: I wish you had a baseball swing, because it would help you play better golf.
...The Golf Channel
Stress-Reducing Aid
Q-Link and Trion:Z are worthy.
...Golf Tips magazine
Today's Golf News
Hall of Fame Numbers
Mon, 25 Apr 2005 00:00:00 GMT
Recently Selected to World Golf Hall of Fame, Vijay Singh Defends Shell Houston Open Title.
Adam Scott Goes Wire-to-Wire at Johnnie Walker Classic to Lead Six-Win Week for Titleist Players.
Janzen keeps pace with Bryant
Sat, 08 Mar 2008 00:00:01 +0000
<p>The two-times US Open champion Lee Janzen joined Bart Bryant at the top of the leader board at the end of a weather-hit first round of the Tampa Bay Championship at Palm Harbour yesterday. The last three holes of Janzen's six-under 65 were completed early in the morning, a thunderstorm having brought Thursday's play to an end.</p>
Correct Your Slice with Help from “Golf Fitness Academy Presented by Titleist”
Fri, 09 Sep 2005 00:00:00 GMT
TITLEIST INTRODUCES NEW DT CARRY AND DT ROLL GOLF BALLS
Thu, 24 Jan 2008 00:00:00 GMT
Provide Two Distinct Approaches to Distance for Average and Recreational Golfers
golf swing
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